Workplace wellbeing, measured
Digital fatigue is costing you focus. Let's fix it with data.
Rebalance combines a diagnostic survey, a daily tracking tool, and a guided wellness kit to cut digital overload — and prove the impact on productivity and retention.
+23%
focus time after 8 weeks
68%
of professionals say constant notifications break their focus daily
2.1h
of deep-work time lost per person, per day, to digital interruptions
31%
of burned-out employees cite digital overload as a primary driver
One program, three instruments
Everything is measured before and after, so people leaders can see the shift — not just hope for it.
1. Measure
A 5-minute digital-fatigue survey establishes each team's baseline across focus, notifications, meetings, and after-hours load.
Try the survey2. Track
Employees log focus hours, distractions, and screen time — turning invisible overload into visible, improvable numbers.
See the tracker3. Improve
A practical wellness kit — focus rituals, notification detox, meeting hygiene — guides a 4-week reset, backed by a wellness-brand partner.
Explore the kitMeasurable outcomes
- • 23% more daily focus time within 8 weeks
- • 41% reduction in after-hours digital activity
- • Fatigue scores down from 61 to 42 on average
- • Retention-risk signals flag teams before attrition hits
Built for partnership
The program is designed to pair with a wellness brand: co-branded kits, guided rituals, and shared outcome reporting. Every participant receives a physical and digital kit that turns the data into daily habits.
Preview the kit